An ingrown toenail develops when the edge of a toenail grows into the surrounding skin, most often along the big toe. This condition can lead to irritation, inflammation, and infection if not managed properly. Ingrown toenails are a common foot problem that can affect people of all ages. Understanding the definition and causes of ingrown toenails is essential for preventing complications and maintaining proper foot health.

Symptoms usually begin with tenderness and redness along the side of the nail. As the condition progresses, swelling and increased pain may occur, especially when pressure is applied. In more advanced cases, the area may become warm and produce drainage, which can signal infection. Walking or wearing shoes may become uncomfortable due to the sensitivity. These symptoms should not be ignored, as untreated ingrown toenails can worsen over time.

Several risk factors contribute to the development of ingrown toenails. Improper nail trimming, such as cutting nails too short or rounding the edges, is a leading cause. Tight fitting shoes and socks can place pressure on the toes, increasing the likelihood of the nail growing into the skin. Injury to the toe, poor foot hygiene, and genetic nail shape also play a role. The primary cause is the combination of pressure and improper nail growth direction, which leads the nail to penetrate the skin.

It is important not to treat ingrown toenails at home, as improper care can increase the risk of infection or worsen the condition. A podiatrist can safely trim and manage the nail while addressing any infection or inflammation. Wearing properly fitted shoes and practicing correct nail care can help prevent recurrence. If you have an ingrown toenail, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Franklin Harry, DPM of Best Foot Forward. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A child's gait, or walking pattern, changes as the body grows and develops. Learning to walk is only the beginning because balance, coordination, and muscle control continue to improve throughout childhood. As the feet, legs, and hips mature, children develop longer steps, better stability, and smoother movement. Every child reaches these milestones at a different pace, but healthy foot development plays an important role in normal gait. Some children walk with their toes turned inward or outward, while others walk on their toes or appear flat-footed. Many of these changes improve as children grow. Persistent pain, frequent tripping, uneven shoe wear, or difficulty keeping up with other children can indicate a problem that should be evaluated by a podiatrist.

A podiatrist carefully examines a child's gait to determine whether the feet and legs are developing properly. The evaluation includes checking foot structure, joint movement, and flexibility. The podiatrist also observes how the child walks, runs, and changes direction because each movement provides important information about balance and foot function. Watching a child move can reveal differences in stride length, foot position, or weight distribution that are not noticeable during a seated examination. Early diagnosis allows abnormal movement patterns to be identified before they place unnecessary stress on the feet, knees, or hips. Regular evaluations also help monitor changes as the child continues to grow.

Treatment is based on the child's symptoms, age, and stage of development. A podiatrist can recommend shoes that fit properly and provide good support for growing feet. Care also includes custom orthotics when they improve foot alignment and encourage a healthier walking pattern. Guided exercises can strengthen muscles, improve balance, and support normal gait development. Routine follow-up visits allow the podiatrist to monitor progress as the child's walking pattern continues to mature. If your child has symptoms of foot pain or concerns about gait development, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Franklin Harry, DPM of Best Foot Forward. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swollen ankles, also known as edema, occur when excess fluid builds up in the tissues of the lower legs and feet. This condition can develop gradually or suddenly and may affect one or both ankles. While mild swelling can result from long periods of standing or sitting, persistent or severe swelling may indicate an underlying health concern. Understanding the causes and symptoms is important for identifying when medical attention is needed.

Common symptoms of swollen ankles include visible puffiness, tight or stretched skin, and discomfort when walking or standing. In some cases, the skin may appear shiny or leave an indentation when pressed. Swelling may also be accompanied by warmth, redness, or pain, especially if infection is present. Because swelling can affect mobility and balance, it is important to monitor changes and seek evaluation if symptoms worsen or do not improve.

Several conditions can contribute to swollen ankles. Kidney problems can lead to fluid retention because the body is unable to properly regulate fluid balance. Infections may cause localized swelling due to inflammation and increased blood flow to the affected area. Pregnancy is another common cause, as increased fluid volume and pressure from the growing uterus can affect circulation in the lower extremities. Risk factors include prolonged standing, obesity, and certain chronic medical conditions. Poor circulation and some medications may also increase the risk.

Recognizing the underlying cause of ankle swelling is essential for effective treatment and prevention. Early evaluation by a podiatrist can help identify whether the swelling is related to lifestyle factors or a more serious medical issue. Addressing symptoms promptly can improve comfort and reduce complications. If you have swollen feet or ankles, it is suggested that you consult a podiatrist who can determine what the cause is and offer effective relief and management solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Franklin Harry, DPM of Best Foot Forward. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Aging can significantly impact foot health by changing the structure, strength, and resilience of the feet. Over time, the supportive tissues weaken, and natural shock absorption decreases, leading to increased stress on bones and joints. This process can contribute to common conditions such as fallen arches, bunions, corns, and cracked heels. These issues are not only cosmetic but can also affect balance, walking ability, and overall comfort, making early recognition and management important.

Common symptoms associated with aging foot problems include persistent discomfort, visible deformities, thickened skin, and dryness. Fallen arches may result in foot fatigue and altered walking patterns. Bunions can cause pressure and irritation, especially when wearing tight shoes. Corns often develop in areas of repeated friction, leading to localized pain. Cracked heels may become deep and sensitive, sometimes leading to infection if not properly cared for. These symptoms can progress if left untreated and may limit mobility.

Several causes and risk factors contribute to these conditions. Years of repetitive use can weaken ligaments and alter foot alignment. Unsupportive or il- fitting footwear can accelerate structural changes. Weight gain increases pressure on the feet, while decreased circulation and skin elasticity make the skin more prone to dryness and cracking. Medical conditions such as arthritis can further impact joint health and mobility. These combined factors create an environment where foot problems are more likely to develop with age.

In summary, aging-related foot conditions are common but manageable with proper care and awareness. Addressing symptoms early and maintaining good foot health habits can help prevent complications and improve quality of life. If you or an elderly person in your care notice changes in the feet or have ongoing discomfort, it is suggested you consult a podiatrist for an accurate diagnosis and appropriate treatment plan.

If you need your feet checked, contact Franklin Harry, DPM of Best Foot Forward. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.