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Children’s Foot Health and Gait Development

A child's gait, or walking pattern, changes as the body grows and develops. Learning to walk is only the beginning because balance, coordination, and muscle control continue to improve throughout childhood. As the feet, legs, and hips mature, children develop longer steps, better stability, and smoother movement. Every child reaches these milestones at a different pace, but healthy foot development plays an important role in normal gait. Some children walk with their toes turned inward or outward, while others walk on their toes or appear flat-footed. Many of these changes improve as children grow. Persistent pain, frequent tripping, uneven shoe wear, or difficulty keeping up with other children can indicate a problem that should be evaluated by a podiatrist.

A podiatrist carefully examines a child's gait to determine whether the feet and legs are developing properly. The evaluation includes checking foot structure, joint movement, and flexibility. The podiatrist also observes how the child walks, runs, and changes direction because each movement provides important information about balance and foot function. Watching a child move can reveal differences in stride length, foot position, or weight distribution that are not noticeable during a seated examination. Early diagnosis allows abnormal movement patterns to be identified before they place unnecessary stress on the feet, knees, or hips. Regular evaluations also help monitor changes as the child continues to grow.

Treatment is based on the child's symptoms, age, and stage of development. A podiatrist can recommend shoes that fit properly and provide good support for growing feet. Care also includes custom orthotics when they improve foot alignment and encourage a healthier walking pattern. Guided exercises can strengthen muscles, improve balance, and support normal gait development. Routine follow-up visits allow the podiatrist to monitor progress as the child's walking pattern continues to mature. If your child has symptoms of foot pain or concerns about gait development, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Franklin Harry, DPM of Best Foot Forward. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

Causes of Swollen Ankles

Swollen ankles, also known as edema, occur when excess fluid builds up in the tissues of the lower legs and feet. This condition can develop gradually or suddenly and may affect one or both ankles. While mild swelling can result from long periods of standing or sitting, persistent or severe swelling may indicate an underlying health concern. Understanding the causes and symptoms is important for identifying when medical attention is needed.

Common symptoms of swollen ankles include visible puffiness, tight or stretched skin, and discomfort when walking or standing. In some cases, the skin may appear shiny or leave an indentation when pressed. Swelling may also be accompanied by warmth, redness, or pain, especially if infection is present. Because swelling can affect mobility and balance, it is important to monitor changes and seek evaluation if symptoms worsen or do not improve.

 

Several conditions can contribute to swollen ankles. Kidney problems can lead to fluid retention because the body is unable to properly regulate fluid balance. Infections may cause localized swelling due to inflammation and increased blood flow to the affected area. Pregnancy is another common cause, as increased fluid volume and pressure from the growing uterus can affect circulation in the lower extremities. Risk factors include prolonged standing, obesity, and certain chronic medical conditions. Poor circulation and some medications may also increase the risk.

 

Recognizing the underlying cause of ankle swelling is essential for effective treatment and prevention. Early evaluation by a podiatrist can help identify whether the swelling is related to lifestyle factors or a more serious medical issue. Addressing symptoms promptly can improve comfort and reduce complications. If you have swollen feet or ankles, it is suggested that you consult a podiatrist who can determine what the cause is and offer effective relief and management solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Franklin Harry, DPM of Best Foot Forward. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Foot Conditions Linked to Aging

Aging can significantly impact foot health by changing the structure, strength, and resilience of the feet. Over time, the supportive tissues weaken, and natural shock absorption decreases, leading to increased stress on bones and joints. This process can contribute to common conditions such as fallen arches, bunions, corns, and cracked heels. These issues are not only cosmetic but can also affect balance, walking ability, and overall comfort, making early recognition and management important.

Common symptoms associated with aging foot problems include persistent discomfort, visible deformities, thickened skin, and dryness. Fallen arches may result in foot fatigue and altered walking patterns. Bunions can cause pressure and irritation, especially when wearing tight shoes. Corns often develop in areas of repeated friction, leading to localized pain. Cracked heels may become deep and sensitive, sometimes leading to infection if not properly cared for. These symptoms can progress if left untreated and may limit mobility.

 

Several causes and risk factors contribute to these conditions. Years of repetitive use can weaken ligaments and alter foot alignment. Unsupportive or il- fitting footwear can accelerate structural changes. Weight gain increases pressure on the feet, while decreased circulation and skin elasticity make the skin more prone to dryness and cracking. Medical conditions such as arthritis can further impact joint health and mobility. These combined factors create an environment where foot problems are more likely to develop with age.

 

In summary, aging-related foot conditions are common but manageable with proper care and awareness. Addressing symptoms early and maintaining good foot health habits can help prevent complications and improve quality of life. If you or an elderly person in your care notice changes in the feet or have ongoing discomfort, it is suggested you consult a podiatrist for an accurate diagnosis and appropriate treatment plan.

If you need your feet checked, contact Franklin Harry, DPM of Best Foot Forward. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Elderly Foot Care

Foot Wound Care and Why Early Treatment Matters

Foot wounds should never be ignored, because even a small injury can become a serious problem if it does not heal properly. A foot wound may include a cut, blister, skin tear, or sore that affects the skin and underlying tissue. These wounds can develop from pressure, friction, injury, or another foot condition. People with diabetes, poor circulation, or reduced feeling in their feet have a greater risk because they may not notice an injury right away. Common warning signs include redness, swelling, and drainage. If left untreated, a wound may become infected or take much longer to heal. Receiving prompt professional foot wound care can help reduce the risk of complications and support healthy healing.

 

A podiatrist carefully evaluates the wound to determine its size, depth, and overall condition before creating a personalized treatment plan. They also check for signs of infection or poor circulation that could slow the healing process. Treatment may include removing damaged tissue, applying specialized dressings, and reducing pressure on the affected area. Follow-up visits allow the podiatrist to monitor healing and adjust treatment when needed. Professional wound care is especially important for people with diabetes and others who have a higher risk of delayed healing or infection.

 

Early treatment gives foot wounds the best chance to heal while helping prevent more serious complications. Delaying care may allow the wound to worsen. This increases the risk of infection and damage to surrounding tissue. Regular evaluations by a podiatrist support healing and help protect long-term foot health. Whether a wound is minor or more advanced, professional care provides the treatment and monitoring needed for recovery. If you have a foot wound or notice signs of infection, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Franklin Harry, DPM from Best Foot Forward. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

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