Items filtered by date: August 2023

Arthritis is a form of joint inflammation that can find its way into the feet, bringing discomfort and challenges to mobility. Osteoarthritis, often linked to wear and tear, can lead to pain and stiffness in the foot's joints. Rheumatoid arthritis, an autoimmune disorder, can cause painful swelling and deformities. Gout, characterized by sudden, intense pain, emerges from uric acid buildup. Relief options encompass a range of strategies. Wearing custom orthotics, which offer cushioning and support, can help to reduce pressure on affected areas. Stretches and exercises can enhance flexibility and strength. Medications, including anti-inflammatories, can be beneficial in providing relief. Lifestyle adjustments, such as weight management and choosing proper footwear, can also alleviate symptoms. Consulting a podiatrist ensures a tailored approach to managing arthritis in the feet. If you have any type of foot arthritis, it is suggested that you contact this type of doctor who can offer you effective relief options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Best Foot Forward. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO and Edwardsville, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot pain, a common and often underestimated concern, can happen for different reasons, each demanding attention for effective relief. Overuse and strain can result from prolonged standing or excessive physical activity, leading to discomfort and inflammation. Ill fitting footwear is also a common reason to have foot pain, and wearing shoes that are unsupportive can stress the feet's delicate structures. Conditions such as plantar fasciitis, characterized by heel pain, stem from inflammation of the foot's thick tissue band. Arthritis can also trigger foot pain as a result of  joint inflammation. Addressing foot pain requires appropriate measures to be taken, including rest, gentle stretches, and the use of orthotic insoles. In more severe cases, medical consultation from a podiatrist may be essential for diagnosis and personalized treatment. If you have foot pain, it is strongly suggested that you are under the care of a podiatrist who can effectively determine what the cause is, and offer correct treatment methods.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Best Foot Forward. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO and Edwardsville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

With the warm weather upon us, we are eagerly pulling out our sandals and flip-flops. While this is a welcome trend in some respects, a downside is that it exposes cracked heels, an unsightly, sometimes painful, and potentially unhealthy condition. Wearing footwear such as sandals that expose the heels can lead to dry, cracked heels due to their lack of support and exposure to the elements. When our heels strike the ground while walking or running, the skin around them must be supple and flexible to move and stretch. Dryness and calluses hinder this flexibility, causing the skin to crack and split. To combat this condition, shoes with heel cups can be worn for better support and cushioning. Socks can also help prevent skin friction against the shoe's material. Hydrating well and moisturizing the feet regularly is particularly effective. If underlying causes for cracked heels, such as diabetes, contribute to cracked heels, they must be addressed to prevent recurrence. If you suffer from this uncomfortable ailment, it is suggested that you make an appointment with a podiatrist for a proper examination and individualized treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Best Foot Forward. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO and Edwardsville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pressure injuries on the heel bone, also called heel pressure ulcers, result from prolonged pressure and friction. The heel is the second most common site for such injuries due to its small area bearing the weight of the lower extremities. People with immobility, diabetes, leg spasms, or impaired blood flow are more susceptible to these injuries, affecting their quality of life. Prevention and healing involve alleviating pressure by using supportive devices. Such injuries can lead to open wounds, blisters, or deep tissue damage, increasing the risk of infection. Treatment options include pressure relief, proper wound care, specialized cushioning or boots, and, in severe cases, surgery. Due to the complexity and potential complications of such foot wounds, if you suffer from this, it is suggested that you make an appointment with a podiatrist for care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Best Foot Forward. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO and Edwardsville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The majority of ankle pain is a result of an ankle injury. Despite this fact, there are some people who have ankle pain without having had an ankle injury. It may happen suddenly from existing arthritis, or possibly from an autoimmune condition. There are many types of arthritis that can cause ankle pain, including gout, rheumatoid arthritis, and osteoarthritis. Additionally, autoimmune diseases can consist of lupus and scleroderma, and medial ailments that may cause ankle pain are bursitis, Achilles tendonitis, or fallen arches. After a diagnosis is performed, an appropriate course of treatment can begin. This can range from wearing a protective boot or brace for stability to having surgery performed, based on the cause and severity of the ankle pain. If you have this type of pain, it is suggested that you confer with a podiatrist who can determine what the best course of treatment is for you.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Best Foot Forward. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO and Edwardsville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.