Gout is a form of inflammatory arthritis that develops when uric acid builds up in the bloodstream and forms sharp crystals in the joints. It most commonly affects the big toe, although other joints can also be involved. This condition often begins suddenly and can cause intense discomfort that disrupts daily life. Gout is known for its rapid onset and severe symptoms, which may occur without warning and require prompt attention to prevent long-term joint damage.

The symptoms of gout are often dramatic and easy to recognize. Many individuals experience sudden, severe attacks of pain that frequently begin at night. The affected joint, most often the big toe, may become swollen, tender, and warm to the touch. Even light pressure from bedding or footwear can feel unbearable. These episodes, sometimes referred to as flare-ups, can last for several days and may return if the underlying cause is not addressed. Stiffness and limited joint movement may also develop over time.

Gout occurs when excess uric acid accumulates in the body, leading to crystal formation in the joints. This buildup may result from dietary habits, reduced kidney function, or certain medical conditions. Risk factors include obesity, high blood pressure, and diabetes. A diet high in purine rich foods such as red meat and seafood is another factor. Alcohol consumption and dehydration can increase the likelihood of gout attacks. Genetics may play a role, as well, making some individuals more prone to developing this condition.

Managing gout involves reducing uric acid levels and preventing flare-ups through lifestyle changes and medical care. Maintaining a balanced diet, staying well hydrated, and avoiding trigger foods can help reduce symptoms. A podiatrist can evaluate joint pain, confirm a diagnosis, and recommend treatment options to protect joint health and improve mobility. If you have symptoms of gout, it is strongly suggested that you are under the care of a podiatrist who can help you manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Franklin Harry, DPM from Best Foot Forward. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a contagious fungal infection that affects the outer layer of the skin on the feet. It commonly develops in areas where moisture is trapped, creating an ideal environment for fungal growth. The infection is often seen in individuals who frequently use shared spaces, such as gyms or swimming areas. Because it spreads easily, understanding the causes and symptoms of athlete’s foot is important for protecting foot health and preventing recurrence.

The symptoms of athlete’s foot can vary but often include persistent itching, redness, and irritation between the toes. The skin may become flaky, cracked, or soft due to prolonged moisture exposure. Some individuals experience a burning sensation or mild pain, especially when the skin becomes damaged. In more advanced cases, blisters or ulcers may form. These symptoms can interfere with daily comfort and may worsen without proper care.

Risk factors for athlete’s foot include wearing damp socks, using tight-fitting shoes, and having prolonged exposure to humid conditions. Walking barefoot in public places increases the chance of coming into contact with the fungus. Additional causes include poor foot hygiene and not allowing shoes to dry properly between uses. People who sweat heavily or have a compromised immune system may also be at higher risk for infection.

Managing athlete’s foot requires attention to hygiene and environmental factors. Keeping the feet dry, changing socks regularly, and using antifungal products can help control the infection. Avoiding shared personal items and disinfecting footwear can reduce the chance of reinfection. Taking preventive steps supports long-term foot health and comfort. If you have symptoms of athlete’s foot, it is suggested that you consult a podiatrist for effective treatment solutions, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Franklin Harry, DPM from Best Foot Forward.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A foot stress fracture is a small crack in the bone that develops due to repetitive force rather than a single injury. These fractures commonly affect the metatarsal bones and are frequently seen in runners, athletes, and individuals who engage in high-impact activities. Unlike acute fractures, stress fractures form gradually when muscles become fatigued and are unable to absorb shock effectively. As a result, the bones take on more stress, leading to tiny cracks that can worsen without proper care.

Symptoms of a foot stress fracture often begin as mild discomfort and progress into more noticeable pain. The pain typically intensifies while walking, running, or standing for long periods of time. It may decrease with rest, but return once activity resumes. Swelling, tenderness, and localized pain in a specific area of the foot are common signs. Some individuals may also notice slight bruising or difficulty bearing weight as the condition advances. Early detection is important to prevent the fracture from becoming more severe.

The primary cause of foot stress fractures is overuse, particularly from repetitive high-impact movements, such as running, jumping, or sudden increases in activity levels. Training errors, such as increasing intensity too quickly, can place excessive strain on the bones. Wearing inadequate footwear that does not provide proper support or cushioning can also contribute to the problem. Environmental factors, including hard surfaces, may increase the amount of stress placed on the foot during activity.

Several risk factors can raise the likelihood of developing a stress fracture. Females are associated with a higher risk, particularly in athletes with hormonal imbalances or reduced bone density. Low levels of vitamin D can weaken bones and make them more susceptible to injury. Other factors include poor nutrition, improper biomechanics, and a history of previous stress fractures. If you have symptoms of a foot stress fracture, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Franklin Harry, DPM from Best Foot Forward. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions please contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ingrown toenail develops when the edge of a toenail grows into the surrounding skin, most often along the big toe. This condition can lead to irritation, inflammation, and infection if not managed properly. Ingrown toenails are a common foot problem that can affect people of all ages. Understanding the definition and causes of ingrown toenails is essential for preventing complications and maintaining proper foot health.

Symptoms usually begin with tenderness and redness along the side of the nail. As the condition progresses, swelling and increased pain may occur, especially when pressure is applied. In more advanced cases, the area may become warm and produce drainage, which can signal infection. Walking or wearing shoes may become uncomfortable due to the sensitivity. These symptoms should not be ignored, as untreated ingrown toenails can worsen over time.

Several risk factors contribute to the development of ingrown toenails. Improper nail trimming, such as cutting nails too short or rounding the edges, is a leading cause. Tight fitting shoes and socks can place pressure on the toes, increasing the likelihood of the nail growing into the skin. Injury to the toe, poor foot hygiene, and genetic nail shape also play a role. The primary cause is the combination of pressure and improper nail growth direction, which leads the nail to penetrate the skin.

It is important not to treat ingrown toenails at home, as improper care can increase the risk of infection or worsen the condition. A podiatrist can safely trim and manage the nail while addressing any infection or inflammation. Wearing properly fitted shoes and practicing correct nail care can help prevent recurrence. If you have an ingrown toenail, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Franklin Harry, DPM of Best Foot Forward. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.