Flat feet occur when the arch on the inside of the foot is low or missing, causing most of the sole to touch the ground while standing or walking. The arch helps absorb shock and spread body weight during movement. When it flattens, the foot may roll inward and place strain on muscles and joints. Some people with flat feet have no symptoms, but others develop pain in the arch, heel, or ankle. Pain often worsens after long periods of standing or walking. Swelling along the inside of the ankle, tired feet, or shoes wearing out unevenly may also occur. Flat feet may develop when arches fail to form during childhood, or when supportive tissues weaken with age. Injury, arthritis, excess body weight, or inherited conditions can also affect foot structure. If you have flat feet, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Franklin Harry, DPM from Best Foot Forward. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.
