Achilles tendonitis occurs when the thick tendon that connects the calf muscles to the heel bone becomes inflamed from overuse or strain. This tendon plays a key role in walking, running, and pushing off the toes, which makes it vulnerable to injury from repetitive motion or sudden increases in activity. Common causes of Achilles tendonitis include running on hard surfaces, training without proper warm-up, and wearing shoes that lack adequate support. Flat feet, bone spurs on the heel, and certain health conditions can increase the risk of Achilles tendon irritation. Symptoms include pain or stiffness in the back of the ankle, swelling, warmth, and difficulty standing on the toes. Morning stiffness is especially common. If left untreated, inflammation may progress to tendinosis, where the tendon begins to degenerate. In severe cases, a rupture may occur and require surgery. If you are experiencing symptoms of Achilles tendonitis, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Franklin Harry, DPM of Best Foot Forward. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Morton’s neuroma is a painful condition that affects nerves in the feet, most commonly between the third and fourth toes. It occurs when the nerve becomes thickened or compressed, often due to repetitive pressure or irritation. Causes include wearing tight or high heeled shoes, engaging in high impact sports, or abnormal foot mechanics. Symptoms typically involve sharp or burning pain in the ball of the foot, tingling, numbness, or a feeling of a pebble under the foot. Risk factors include foot deformities, repetitive activity, and wearing improper footwear. A podiatrist can help by diagnosing the condition, providing custom orthotics, recommending footwear modifications, and offering noninvasive treatments to reduce pain. If you have pain between your toes, it is suggested that you consult a podiatrist for a proper diagnosis and treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Franklin Harry, DPM of  Best Foot Forward. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain is a common issue that can affect people of all ages, and the causes can vary. One of the most common causes is plantar fasciitis, which results in pain at the bottom of the heel and arch, often felt during the first steps in the morning. Foot osteoarthritis can cause pain in the joints of the foot, particularly the big toe, leading to stiffness and swelling. Another cause is posterior tibial tendonitis, which affects the inner ankle and can radiate through the arch, leading to pain and difficulty with movement. Additionally, tarsal tunnel syndrome, caused by compression of the tibial nerve, results in pain, tingling, or numbness on the inside of the foot and ankle. If you have any type of foot pain, it is strongly suggested that you promptly contact a podiatrist who can accurately diagnose and treat various foot conditions. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Franklin Harry, DPM from Best Foot Forward. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns and calluses are common foot problems, but they are not the same condition. A corn is a small area of thickened skin that often develops on the tops or sides of toes where friction or pressure is highest. Corns may be hard or soft, and can become painful when pressed. Calluses, on the other hand, are broader areas of thickened skin that usually form on the bottom of the foot, particularly on the heel or ball. They develop as the skin’s way of protecting itself from repeated pressure or rubbing. Wearing ill fitting shoes, foot deformities, or frequent standing and walking may contribute to both conditions. While they are often harmless, discomfort can interfere with daily activity. If you are experiencing painful corns or calluses, it is suggested that you visit a podiatrist for safe and effective treatment options.

If you have any concerns regarding your feet and ankles, contact Franklin Harry, DPM of  Best Foot Forward. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.