Ankle sprains are common in children, especially during sports, playground activities, or accidental falls. These injuries happen when the ligaments supporting the ankle are stretched or torn, causing pain, swelling, bruising, and trouble walking. While many ankle injuries are true sprains, some more serious conditions can appear similar at first, including growth plate injuries, fractures, or even tumors. This is why a careful evaluation is important rather than assuming the injury is minor. A podiatrist may assess the ankle through a physical examination, imaging studies, and other diagnostic tools to determine the exact cause of the pain and choose the proper treatment. Early and accurate diagnosis helps prevent delayed healing or long-term problems with stability and movement. If your child has ankle pain, swelling, or difficulty walking after an injury, it is suggested that you visit a podiatrist for effective relief and treatment solutions.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Franklin Harry, DPM from Best Foot Forward. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Bruising/Swelling
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our offices located in Festus and St. Louis, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.
